Yoni steaming is a female self-care practice of allowing warm herbal steam permeate the vaginal tissues while sitting above a pot of freshly boiled water steeped with specific herbal blends.
Women may choose to yoni steam for an abundance of reasons. Some common reasons are
- Restores regularity to the menstrual or moon cycle by either stimulating stagnant menstruation or decreasing heavy flow.
- Brings relief to common symptoms associated with PMS and menstruation including menstrual cramps, bloating, pai
Yoni Steaming has countless benefits
You should not steam if you are pregnant, think you are pregnant, menstruating, immediate postpartum, have an IUD or another contraceptive device and/or have a vaginal infection of open wound. You should remove all genital piercings before steaming.
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It is common to steam your yoni every 2-3 weeks.
After yoni steaming it is normal to have discharge. You may experience improved wetness, less intense menstrual cramps, improved sensation during sex. Every woman will experience different results.
The word yoni is a sanskrit word that describes the women's reproductive system in it's entirety meaning "vagina", "womb", and "origin of life".
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